How Can I Prevent Gum Disease?
Maintaining healthy gums is essential for preserving your smile and overall well-being. Gum disease, also known as periodontal disease, affects many people—even those who prioritize their dental health. If left untreated, it can lead to tooth loss, bone deterioration, and other serious complications. Fortunately, this condition is largely preventable with the right daily habits and professional periodontal care.
Understanding Gum Disease
Gum disease typically begins as gingivitis, an inflammation of the gums caused by plaque build-up. Without proper care, gingivitis can progress to periodontitis, which damages the supporting structures of the teeth, including the bone.
Common signs of gum disease include:
- Red, swollen, or tender gums
- Bleeding when brushing or flossing
- Persistent bad breath
- Gum recession
- Loose teeth
Preventing gum disease requires a proactive approach, combining daily habits with regular professional care.
Essential Steps to Prevent Gum Disease
Maintain a Consistent Oral Hygiene Routine
Daily brushing and flossing are your first line of defense. Brush twice a day with a soft-bristled toothbrush and fluoride toothpaste, and floss once a day to remove plaque and food particles from between teeth and under the gumline.
Visit Your Dentist Regularly
Professional dental cleanings are vital for gum health. Some plaque hardens into tartar, which only dental professionals can remove. Cosmetic dentist Jimmy Wu, DDS, and the team at Coronado Dental Group provide thorough cleanings and check-ups to help prevent and detect gum disease early.
Prioritize Periodontal Care
Periodontal care targets the health of your gums. Treatments may include scaling and root planing to remove plaque below the gumline and smooth root surfaces. If you are at risk or show signs of gum disease, Dr. Wu can develop a personalized care plan to protect your oral health.
Adopt a Healthy Lifestyle
Your overall health and well-being can impact your gum health. Smoking increases your risk of gum disease, whereas a balanced diet rich in vitamins and minerals, especially vitamin C and calcium, helps your body fight infection and maintain strong gums.
Manage Medical Conditions
Conditions like diabetes can raise your risk of gum disease. Work closely with your physician to manage your health, and inform Dr. Wu of any conditions you have or medications you are taking that may affect your oral health.
What to Do If You Already Have Gum Disease
Gum disease treatment can effectively manage the condition and prevent further damage. Treatment options may include:
- Professional deep cleaning
- Antibacterial therapy
- Laser therapy
- Surgical interventions in advanced cases
At Coronado Dental Group, Dr. Wu offers state-of-the-art periodontal treatments and preventive dentistry options tailored to each patient’s condition and goals. With his expertise and compassionate approach, patients can achieve healthier gums and a more confident smile.
To learn more about gum disease treatment, or if you’re due for a check-up, contact Coronado Dental Group to schedule a consultation with Dr. Wu. Your journey to healthier gums is in experienced hands.